Comments on: Instant Pot Kitchari (one pot, gluten free, plus stove top directions)

By: Katja Heino

Katja Heino — Sun, 28 Aug 2022 19:16:56 +0000

In reply to Kelly. I am so happy to hear that. My daughter LOVES this recipe too. She could eat it every day for breakfast. :)

By: Kelly

Kelly — Wed, 03 Aug 2022 14:32:03 +0000

I have made this recipe a few times now, experimenting with a couple different spices. My daughter, who has an allium allergy, can eat it and loves it. I was surprised because she doesn’t like many spice flavors, and she liked this recipe just as is the best. I’m so happy for her to get so much nutrition density because she is pretty limited with food choices that don’t bother her stomach. I have also made it with red lentils and don’t notice much of a flavor difference. I’ll be keeping some kitchari in the fridge every week. Thanks for the idea and the recipe!!

By: Katja Heino

Katja Heino — Mon, 31 Jan 2022 11:51:18 +0000

In reply to Loren. I haven't tried it with Toor Dal but I'm guessing it will work out just fine. I use red lentils when I don't have mung dal. You may need to adjust the water ratio a bit once you make the recipe and see how it cooks. Please report back if you try it.

By: Loren

Loren — Mon, 17 Jan 2022 15:10:43 +0000

Greetings! I have a big bag of Toor Dal that I purchased at Costco and I haven’t made anything with it yet as I’m not sure what to do with it. Would it work for this recipe, and if so, what modifications might be needed? Thank you!