Soup is life.  That is all. Coming at you with 30 super easy Whole30 soup recipes to keep you inspired. 

Whether you’re gearing up for a  Whole30 reset or just trying to be healthy after the holiday splurge, this post is for you.

Soup is my favorite way to eat healthy and to get loads and loads of vegetables into my diet.  Soup is easy to make.  You can make big batches to save time in the kitchen.  And most soups freeze easily for quick meals later on.

Below you will find 30 easy soup recipes. All super healthy. All Whole30 compliant.  All soups you can feel good about eating and feeding to your family.

If you’re not totally clear what Whole30 is, check out THIS POST.  It’s by far my favorite healthy eating reset.  I like to do it a couple times per year to get myself and my tastebuds back on track to healthy, clean eating.  I always feel good when I’m eating this way.  Real food.  Lots of vegetables.  Lots of good quality fats and proteins.

As always, I do not advocate any particular way of eating. But I’m pretty sure that we can all use more vegetables in our lives. We are all unique individuals with unique needs.  I encourage you to listen to your body and eat what makes you feel good.

I personally don’t eat dairy because my digestion feels better when I don’t.  I know many folks avoid grains completely, but I find that a bit of white basmati rice and the occasional oatmeal feels good to me. I do avoid grains during my Whole30 reset because I like to focus on giving my digestion a rest and on getting in as many nutrient dense vegetables as possible.   It’s all about finding what works for you in this particular season of life.  Just do you, babe!

xo,

Katja

 

30 Easy Whole30 Soup Recipes

Hot and Sour Soup from Tasty Yummies

30-Minute Turkey Meatball and Kale Soup from Savory Lotus

Beef & Kale Soup from Raising Generation Nourished

Instant Pot Paleo Thai Carrot Soup from Tessa the Domestic Diva

30-Minute Chicken Meatball Noodle Soup from Savory Lotus

Instant Pot Zuppa Toscana Soup from Get Inspired Everyday

Instant Pot Buffalo Chicken Soup from Tasty Yummies

Savory Steak and Mushroom Soup from Raising Generation Nourished

Thai Red Curry Coconut Soup from Savory Lotus

Easy Roasted Vegetable Soup from Savory Lotus

Creamy Carrot Soup with Bacon from What Great Grandma Ate

Curried Cauliflower and Kale Soup from Savory Lotus

Creamy Sweet Potato Bacon Chowder from Savory Lotus

Instant Pot Thai Shrimp Soup from Beauty and the Foodie

The Ultimate Green Soup from Savory Lotus

Warming Coconut Chicken Curry from And Here We Are

Immune Soup from Mary Vance NC

30-Minute Turmeric Chicken Soup from Savory Lotus

Detox Cabbage Soup from Savory Lotus

Cream of Tomato Soup from Clean Eating Kitchen

Butternut Squash Curry Chicken Soup from Paleo in PDX

Thai Coconut Chicken Soup from Whole New Mom

Creamy Root Vegetable Soup from Whole New Mom

Easy Butternut Squash Soup from Pure & Simple Nourishment

Creamy Broccoli Soup with Crispy Sage from Savory Lotus

Super Quick Coconut Red Curry Soup from Tasty Yummies

Salmon Head Soup from Rubies & Radishes

Instant Pot Borscht (Beet Soup) from Steph Gaudreau

Tuscan Tomato Soup from Zenbelly

Whole30 Cup Noodles from I Heart Umami

 

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