
Recipe Index
Soups

Instant Pot Kitchari (one pot, gluten free, plus stove top directions)

Healing Mineral Broth (nutrient-dense, gluten free, + plant-based)

Instant Pot Chicken and Cabbage Soup (gluten free, keto, + Whole30)

Instant Pot Turmeric Ginger Chicken Soup (with stove top option)

Lemony White Bean and Kale Soup

30 Minute Turmeric Beef Soup (gluten free, low carb, + keto)
Whole30 Recipes

Instant Pot Chicken and Cabbage Soup (gluten free, keto, + Whole30)

Instant Pot Turmeric Ginger Chicken Soup (with stove top option)

Lemon Herb Spatchcock Chicken

30 Minute Creamy Lemon Chicken Soup (gluten free, paleo, + dairy free)

Roasted Vegetable Winter Salad (gluten free + Whole30)

Instant Pot Detox Green Soup (+ stove top method)
Cookies

Gluten Free + Vegan Peanut Butter Oat Cookies

Healthy Lunch Box Cookies (gluten free)

Classic Gluten Free Oatmeal Raisin Cookies (with vegan option)

Soft and Chewy Gingerbread Cookies (gluten free + paleo)

Flourless Peanut Butter and Jelly Thumbprints (gluten free)

Loaded Breakfast Cookies (gluten free, paleo, and vegan)
Frozen Treats

Creamy Chocolate Peanut Butter Banana Popsicles (dairy free)

Brownie Bottom Ice Cream Cake (gluten free with dairy free option)

No Bake Mango Blackberry Cheesecake (dairy free, gluten free, paleo, and vegan)

4 Ingredient Piña Colada Ice Cream (dairy free)

Chia Pudding Popsicles

Roasted Banana Ice Cream (dairy free)
Healthy Snacks

Lunch Box Cookie Balls (gluten free with nut free option)

Gluten free + Vegan Raspberry Chocolate Chip Banana Bread

Gluten Free + Vegan Peanut Butter Oat Cookies

Red Lentil Hummus

No Bake Healthy Snack Bars (gluten free with vegan + nut free options)
