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Recipe Index
Soups
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Instant Pot Kitchari (one pot, gluten free, plus stove top directions)
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Healing Mineral Broth (nutrient-dense, gluten free, + plant-based)
![](jpg/20211028-img_7363-680x450.jpg)
Instant Pot Chicken and Cabbage Soup (gluten free, keto, + Whole30)
![](jpg/20211019-img_7294-680x450.jpg)
Instant Pot Turmeric Ginger Chicken Soup (with stove top option)
![](jpg/20210105-img_5803-680x450.jpg)
Lemony White Bean and Kale Soup
![](jpg/20201212-img_5550-1-680x450.jpg)
30 Minute Turmeric Beef Soup (gluten free, low carb, + keto)
Whole30 Recipes
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Instant Pot Chicken and Cabbage Soup (gluten free, keto, + Whole30)
![](jpg/20211019-img_7294-680x450.jpg)
Instant Pot Turmeric Ginger Chicken Soup (with stove top option)
![](jpg/20210113-img_5905-680x450.jpg)
Lemon Herb Spatchcock Chicken
![](jpg/20201020-img_5073-680x450.jpg)
30 Minute Creamy Lemon Chicken Soup (gluten free, paleo, + dairy free)
![](jpg/20200115-img_2562-680x450.jpg)
Roasted Vegetable Winter Salad (gluten free + Whole30)
![](jpg/20200107-img_2443-680x450.jpg)
Instant Pot Detox Green Soup (+ stove top method)
Cookies
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Gluten Free + Vegan Peanut Butter Oat Cookies
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Healthy Lunch Box Cookies (gluten free)
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Classic Gluten Free Oatmeal Raisin Cookies (with vegan option)
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Soft and Chewy Gingerbread Cookies (gluten free + paleo)
![](jpg/20191105-img_1911-680x450.jpg)
Flourless Peanut Butter and Jelly Thumbprints (gluten free)
![Loaded Breakfast Cookies (gluten free, paleo, and vegan) | www.savorylotus.com](jpg/61c2f335-20190224-_mg_8727-680x450.jpg)
Loaded Breakfast Cookies (gluten free, paleo, and vegan)
Frozen Treats
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Creamy Chocolate Peanut Butter Banana Popsicles (dairy free)
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Brownie Bottom Ice Cream Cake (gluten free with dairy free option)
![No Bake Mango Blackberry Cheesecake (dairy free, gluten free, paleo, and vegan) | www.savorylotus.com](jpg/20180808-_mg_7182-680x450.jpg)
No Bake Mango Blackberry Cheesecake (dairy free, gluten free, paleo, and vegan)
![Piña Colada Ice Cream (dairy free) | www.savorylotus.com](jpg/pin%cc%83a-colada-ice-cream-dairy-free-www.savorylotus.com_-680x450.jpg)
4 Ingredient Piña Colada Ice Cream (dairy free)
![Chia Pudding Popsicles (dairy free) | www.savorylotus.com](jpg/chia-pudding-popsicles-dairy-free-www.savorylotus.com_-680x450.jpg)
Chia Pudding Popsicles
![dairy free ice cream, paleo, roasted banana](png/roasted-banan-ice-cream-dairy-free-www.savorylotus.com_.001-680x419.png)
Roasted Banana Ice Cream (dairy free)
Healthy Snacks
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Lunch Box Cookie Balls (gluten free with nut free option)
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Gluten free + Vegan Raspberry Chocolate Chip Banana Bread
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Gluten Free + Vegan Peanut Butter Oat Cookies
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Red Lentil Hummus
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No Bake Healthy Snack Bars (gluten free with vegan + nut free options)
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