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By Katja Heino Leave a Comment
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Gingerbread Muffins (gluten free + grain free, with dairy free option)

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three gingerbread muffins on metal sheet

‘Tis the season. Healthy, moist, and delicious gingerbread muffins loaded with all the warming spices. Gluten free, grain free, and dairy free muffins made with real ingredients.

Happy baking season, my sweet friends. 🎄🎄

It’s December, and I’m ready to bake. There’s nothing like forgetting the world’s troubles and filling the kitchen with holiday smells.

What better way to kick off this holiday baking season than with a classic gingerbread muffin recipe? Moist and fluffy muffins that are perfectly spiced and topped with a delicious maple drizzle. The perfect winter treat.

top view of muffins on metal sheet

December is the season for gathering, family, and togetherness. That’s what holiday baking symbolizes to me. All the cozy things with the all people that I love. These gingerbread muffins are a fun and festive way to enjoy that popular gingerbread flavor this holiday season.

What you’ll need to make gingerbread muffins

As usual, I stick with simple, real food ingredients. Nothing weird or artificial here.

  • gluten free flour mix…. my fav muffin mix is a combo of almond flour, arrowroot (or tapioca), and coconut flour
  • spices… classic gingerbread flavors like cinnamon, ginger, allspice, + nutmeg
  • baking soda
  • salt
  • eggs
  • butter/ghee/coconut oil (use coconut oil for dairy free)
  • maple syrup
  • blackstrap molasses
  • vanilla extract
  • the drizzle… a simple mix of coconut butter, coconut oil, maple syrup, salt, and vanilla

NOTE: if a cream cheese frosting is more your jam, I’ve included a recipe below.

close up of gingerbread muffin in silver wrapper

Optional add-in to make it extra special

While these muffins are super tasty as is, feel free to elevate them with any of these add-in:

  • 1/3 cup chocolate chips
  • 1/3 cup chopped pecans
  • 1/4 cup finely chopped candied ginger
  • 1 tsp grated fresh ginger
brown muffins in muffin tin
close up of muffin in muffin tin
close up of inside of muffin

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Gingerbread Muffins (gluten free + grain free, with dairy free option)

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  • Author: Katja Heino
  • Prep Time: 15 minutes
  • Cook Time: 19 minutes
  • Total Time: 34 minutes
  • Yield: 10–12 regular muffins 1x
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Description

Healthy, moist, and delicious gingerbread muffins loaded with all the warming spices. Gluten free, grain free, and dairy free muffins made with real ingredients.


Ingredients

Scale
  • 1 and 1/2 cups  PLUS 2 tbsp almond flour (I use THIS blanched brand)
  • 1/2 cup arrowroot powder OR tapioca starch ( like THIS or THIS)
  • 2 tbsp coconut flour (like this)
  • 2 tsp cinnamon powder
  • 1 tsp ginger powder
  • 1/4 tsp allspice
  • 1/8 tsp clove
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 3 eggs
  • 1/3 cup butter, ghee, or coconut oil – melted
  • 1/3 cup maple syrup
  • 2 tbsp blackstrap molasses (like this)
  • 1 tsp vanille extract
  • optional ad-ins: chocolate chips, chopped pecans, candied ginger, or 1 tsp grated fresh ginger

FOR MAPLE DRIZZLE

  • 1/3 cup coconut butter (like this)
  • 1 tbsp coconut oil
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • pinch of salt
  • hot water

Instructions

  1. Preheat oven to 350’F.  Line a muffin tin with paper liners.
  2. In a large bowl, whisk together almond flour, arrowroot/tapioca, coconut flour, spices, baking soda, and salt. Set aside.
  3. In another bowl, whisk together eggs, melted fat of choice, maple syrup, molasses, and vanilla.
  4. Add wet mixture to dry mixture and stir to combine.  Fold in any optional ad-ins.
  5. Divide muffin mixture evenly into 10-12 muffins liners, depending on how abundant you want each muffin to be.   Bake for 16-19 minutes, until golden and toothpick comes out clean in center. Remove from oven, cool for 5 minutes, then remove from tin to cool on wire rack. If using drizzle, be sure to cool muffins completely before adding.
  6. Prepare drizzle by melting coconut butter and coconut oil in a small double boiler (I place a small glass bowl over a small pot). Whisk in maple syrup .Don’t worry if it gets a bit clumpy. Remove from heat and whisk in vanilla, salt and hot water 1 tablespoon at a time until drizzle is smooth and glossy.  Keep whisking.  It will get there. The amount of water you add depends on how thick or runny you want your drizzle.

Notes

If you opt to make the drizzle, you can simply spoon the mixture on top or drizzle it on like I did. I used a plastic squeeze bottle similar to THIS. You can also use a plastic bag with the tip cut off. PRO TIP: place the muffins on a cooling rack (on top of a baking sheet) when you apply the drizzle for easier clean up.

CREAM CHEESE FROSTING OPTION: If you prefer a cream cheese frosting with your carrot cake muffins, you can whip one up with 4 oz. of cream cheese,  2 tablespoons of maple syrup, and 1/4 tsp of vanilla extract.  Using hand mixer or stand mixer, beat on medium for a few minutes, until smooth, scraping sides as needed. Double the recipe if you want a thick frosting on each muffin.

Did you make this recipe?

Tag @savorylotus on Instagram and hashtag it #savorylotus

gingerbread muffins with white drizzle on top

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Filed Under: Desserts, Muffins Tagged With: christmas, gingerbread, gluten free muffins, holiday, muffins, paleo desserts

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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🎄 me deciding to cruise through the holidays wi 🎄 me deciding to cruise through the holidays without all the craziness • taking care of my nervous system • getting outside every day • taking deep breaths • moving my body • feeling the sunshine on my face • even if it’s ridiculously cold outside 🫶

🎄 we are not doing stress , exchanging presents, or over scheduling • focusing on family, quiet time, and some fun travel 🌊☀️🏝️
🫶 i never tell clients how or what they should 🫶 i never tell clients how or what they should eat • i share things that i see make a difference (with myself AND the clients i work with) • the biggest shift i’ve made in the past year is upping my protein intake • i aim for around 1 gram of protein per pound of body weight per day • even with all the protein, I keep my meals very plant forward 🥦🥕🥒🥑

🫶 things i’ve noticed:

➡️ i’m rarely hungry between meals (i used to ALWAYS be hungry)
➡️ i have more energy and don’t hit a slump at 3pm 
➡️ i seem to be building muscle more easily with strength training 
➡️ my blood sugar levels fluctuate less (less low blood sugars after 3 hours of no eating)
GRAIN FREE GINGER COOKIES 🎄 i’ve always love GRAIN FREE GINGER COOKIES 
🎄 i’ve always loved ginger cookies but these are hands down THE BEST ones i have ever eaten • chewy, spicy goodness just begging to be devoured • this recipe is from the early days of the blog and continues to be a holiday favorite 

🎄 it’s hard to believe they are grain, eggs, dairy, and nut free 

🎄 the base is made from sunflower seeds • sweetened with REAL maple syrup and a titch of molasses, so no sugar crashes after eating these •  the best part is the fresh ginger • i’m in love ❤️

🎄grab recipe link in  my bio:

https://savorylotus.com/grain-free-ginger-cookies-nut-dairy-and-egg-free/

or search “savory lotus grain free ginger cookies” in your fav search engine
🫶 movement is my medicine • gives me SO much 🫶 movement is my medicine • gives me SO much energy and LIFE • being strong feels GOOD • i never regret when i get my walks in, when i get out on my paddle board, or when i lift weights • grateful to have the opportunity • building a resilient body for my future self
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