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By Katja Heino 1 Comment
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Gluten Free + Vegan Blueberry Crumble Bars

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blueberry bars on parchment paper

These no-fuss gluten free and vegan blueberry crumble bars are easy to make, healthy yet decadent, and loaded with jammy blueberry goodness.

Who’s ready for summer?

I know I am. I could live in an endless summer as I love all things sunshine, beaches, flip flops, and blueberries.

Today I’m coming at you with a super simple blueberry recipe that just SCREAMS summer and is a total crowd-pleaser.

close up of vegan blueberry crumble bar

Why I love these gluten free +vegan blueberry crumble bars

❤️ jammy blueberries…. are the epitome of summer to me. Plus you get all that high antioxidant goodness.

❤️ no fuss… no complicated recipe here. No mad baking skills needed. Make the jam. Make the crumble. Assemble. Bake.

❤️ healthy AND delicious… all real food ingredients. Refined sugar free. Gluten free. Vegan.

step by step of blueberry bars

Blueberry Crumble Bar recipe details

❤️ blueberry jam… simple to make with just blueberries, maple syrup, and chia seeds

❤️ the perfect crumble…. made with a combination of gluten free oats, almond flour, and gluten free oat flour. Add a bit of coconut oil, maple syrup, baking powder, salt, ginger, and cardamom.

Seriously… that’s it. Life is too short for junky ingredients, crappy sugar, and mile-long ingredient lists.

vegan blueberry bars on sheet pan
blueberry bars cut into squares
side view of blueberry bar

That right there is a little slice of summer heaven. These bars are gooey and jammy with the BEST buttery base and crumble. It’s the PERFECT summer treat or snack.

My family dusted the entire tray in one afternoon. So good! Can’t wait to make more.

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top view of blueberry bars

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Gluten Free + Vegan Blueberry Crumble Bars

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  • Author: Katja Heino
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 9 servings 1x
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Description

No-fuss gluten free and vegan blueberry crumble bars. Easy to make, healthy yet decadent, and loaded blueberry goodness. These bars are gooey and jammy with the BEST buttery base and crumble.


Ingredients

Scale

FOR BLUEBERRY CHIA JAM

  • 3 cups blueberries
  • 2 tbsp maple syrup
  • 3 tbsp chia seeds

FOR CRUMBLE BASE

  • 2 cups gluten free rolled oats 
  • 1 cup almond flour (I use THIS blanched brand)
  • 1/2 cup oat flour (like this OR grind your own)
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cardamom or cinnamon powder
  • 1/2 tsp ginger powder
  • 1/3 cup maple syrup
  • 1/2 cup coconut oil, melted (or butter or ghee if not vegan)

Instructions

  1. To make blueberry chia jam: add blueberries to a small sauce pan and cook over medium heat for 5 minutes, until berries begin to burst open. Add 2 tablespoons of maple syrup. With a fork or immersion blender, mash about half of the berries and simmer for another 5 minutes.Remove from heat and whisk in chia seeds until well incorporated. Set aside to cool and thicken.
  2. Preheat oven to 350’F.  Line 8×8 baking pan with parchment paper. 
  3. To make crumble:  In a mixing bowl, combine oats, almond flour, oat flour, baking powder, salt, cardamom, and ginger.  Stir in maple syrup and melted coconut oil until well incorporated.
  4. To assemble: Press 2/3 of crumble mixture into bottom of prepared pan, packing it firmly and evenly. Spread blueberry jam in an even layer over the top of crumble base.  Sprinkle remaining crumble mixture over the top. 
  5. Bake for 35-38 minutes, until crumble top is golden.
  6. Remove from the oven and allow to cool to room temperature before slicing.  Placing in refrigerator will speed cooling process. 
  7. Store any leftovers in air-tight container in the fridge.

Notes

HOW TO MAKE HOMEMADE GLUTEN FREE OAT FLOUR: Making your own gluten free oat flour is easy. Simply place gluten free rolled oats (NOT quick oats) into a food processor, high speed blender., or coffee grinder. Place top on and process until the oats turn into a fine powder. My food processor takes about 3 minutes. A high speed blender will be faster. A coffee grinder is actually my favorite. To make a finer flour, pass the mixture through a sieve or sifter to remove the bigger bits. Not necessary, but I prefer to do this to get a lighter texture in my baked goods. Store oat flour in an air-tight container in the fridge for up to a month.

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vegan blueberry bars with crumble topping

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Filed Under: Desserts Tagged With: blueberries, blueberry crumble bars, egg free, summer recipe, vegan. gluten free

Reader Interactions

Comments

  1. Jim McKenzie says

    December 10, 2022 at 9:24 pm

    Anything blueberry is my style.

    Reply

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Hi I’m Katja!

And this is how we do healthy in our family. Just REAL food. Simple. Easy. Gluten free. More about Savory Lotus

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🎄 me deciding to cruise through the holidays wi 🎄 me deciding to cruise through the holidays without all the craziness • taking care of my nervous system • getting outside every day • taking deep breaths • moving my body • feeling the sunshine on my face • even if it’s ridiculously cold outside 🫶

🎄 we are not doing stress , exchanging presents, or over scheduling • focusing on family, quiet time, and some fun travel 🌊☀️🏝️
🫶 i never tell clients how or what they should 🫶 i never tell clients how or what they should eat • i share things that i see make a difference (with myself AND the clients i work with) • the biggest shift i’ve made in the past year is upping my protein intake • i aim for around 1 gram of protein per pound of body weight per day • even with all the protein, I keep my meals very plant forward 🥦🥕🥒🥑

🫶 things i’ve noticed:

➡️ i’m rarely hungry between meals (i used to ALWAYS be hungry)
➡️ i have more energy and don’t hit a slump at 3pm 
➡️ i seem to be building muscle more easily with strength training 
➡️ my blood sugar levels fluctuate less (less low blood sugars after 3 hours of no eating)
GRAIN FREE GINGER COOKIES 🎄 i’ve always love GRAIN FREE GINGER COOKIES 
🎄 i’ve always loved ginger cookies but these are hands down THE BEST ones i have ever eaten • chewy, spicy goodness just begging to be devoured • this recipe is from the early days of the blog and continues to be a holiday favorite 

🎄 it’s hard to believe they are grain, eggs, dairy, and nut free 

🎄 the base is made from sunflower seeds • sweetened with REAL maple syrup and a titch of molasses, so no sugar crashes after eating these •  the best part is the fresh ginger • i’m in love ❤️

🎄grab recipe link in  my bio:

https://savorylotus.com/grain-free-ginger-cookies-nut-dairy-and-egg-free/

or search “savory lotus grain free ginger cookies” in your fav search engine
🫶 movement is my medicine • gives me SO much 🫶 movement is my medicine • gives me SO much energy and LIFE • being strong feels GOOD • i never regret when i get my walks in, when i get out on my paddle board, or when i lift weights • grateful to have the opportunity • building a resilient body for my future self
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